Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Soybeans, mature seeds, roasted, no salt added

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, roasted, no salt added there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Soybeans, mature seeds, roasted, no salt added.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Soybeans, mature seeds, roasted, no salt added

Soybeans, mature seeds, roasted, no salt added is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, roasted, no salt added are listed below.

Water 1.95 g 1.95%
Energy (calorie) 469 kcal
Energy (joule) 1964 kJ
Protein 38.55 g 38.55%
Total lipid (fat) 25.4 g 25.4%
Ash 3.88 g 3.88%
Carbohydrate, by difference 30.22 g 30.22%
Fiber, total dietary 17.7 g 17.7%
Calcium, Ca 138 mg 0.14%
Iron, Fe 3.9 mg
Magnesium, Mg 145 mg 0.14%
Phosphorus, P 363 mg 0.36%
Potassium, K 1470 mg 1.47%
Sodium, Na 4 mg
Zinc, Zn 3.14 mg
Copper, Cu 0.828 mg
Manganese, Mn 2.158 mg
Selenium, Se 19.1 µg
Vitamin C, total ascorbic acid 2.2 mg
Thiamin 0.1 mg

Nutrients in Soybeans, mature seeds, roasted, no salt added